Nori
Nori is the Japanese name for a range of edible seaweed species, mostly of the red alga Porphyra including P.
yezoensis and P. tenera, which is also sometimes called laver. The finished products are made by a shredding and drying on racks.
Japan, Korea, and China are the current major producers of nori, with total production valued at up to US $2
billion per year.
Nori is commonly used as a wrap for sushi and onigiri. It is also a common garnish or flavoring in
noodle preparations and soups. Nori is often toasted prior to eating ("yaki-nori" in Japanese). A very common
and popular secondary product is toasted and flavored nori ("ajitsuke-nori" in Japanese), in which a
flavoring mixture (variable, but typically soy sauce, spices and sugar in the Japanese style or sesame oil
and salt in the Korean style) is applied in combination with the toasting process. Nori is also made into a
soy sauce flavored paste noritsukudani, and sometimes it is used as a form of food
decoration.
Production and processing of nori by current
methods is a highly advanced form of agriculture. The biology of Porphyra, although complicated, is
well understood, and this knowledge is used to control virtually every step of the production process. Farming
takes place in the sea where the Porphyra plants grow attached to nets suspended at the sea surface and
where the farmers operate from boats. Click the image to see an aerial view of Nori nets spread out in the
Ariake Sea around Kyūshū in Japan.
The plants grow rapidly, requiring about 45 days from "seeding" until
the first harvest. Multiple harvests can be taken from a single seeding, typically at about ten-day intervals.
Harvesting is accomplished using mechanical harvesters of a variety of configurations. Processing of raw
product is mostly accomplished by highly automated machines that accurately duplicate traditional manual
processing steps, but with much improved efficiency and consistency. The final product is a paper-thin, black,
dried sheet of approximately 18×20 cm and 3 grams in weight.
There are several grades of nori available in the
United States. The most common, and least expensive, grades are imported from China, costing about six
cents per sheet. At the high end, ranging up to ninety cents per sheet, are "delicate shin-nori (nori from
the first of the year's several harvests) cultivated in Ariake Bay, off the island of Kyushu in Japan."
Like a fine wine Nori available only in Japan can cost up to $50 U.S. per sheet.
In Japan, over 230 square miles (600 square kilometres) of Japanese coastal waters are given to
producing 344,470 tons (350,000 tonnes), worth over a billion dollars.
Nori is a source of vitamin A, B, C1, iodine, protein (1/5 of milk <100ml>, 1/5 of an egg),
fiber (31.2mg/100g), and carotene. It also contains a great deal of calcium and iron. For example, 100g of
yaki-nori has 4.4g of protein, 280mg of calcium, and 11.4mg of iron.
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